Hit the Ball Farther With This Posture Change | Shoulder Bend Explained

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Description

Discover how to enhance your golf swing by mastering shoulder bend. This video reveals key techniques to improve distance and consistency for every golfer.

(0:30-0:50) Understanding Shoulder Bend → Explanation of shoulder bend in the golf swing. (1:00-1:20) Transitioning Posture → How posture changes from address to the top of the swing. (1:30-1:50) Common Mistakes → Overview of mistakes that lead to poor contact and how to avoid them.
Shoulder bend is crucial for maximizing distance. Proper posture can enhance swing efficiency. Many golfers struggle with maintaining proper shoulder alignment. Transitioning from forward to backward bend is key. Inconsistent strikes often result from poor posture. Regaining posture in the downswing is essential for power. Understanding the mechanics can lead to better ball striking. Focus on posture changes throughout the swing for improved results.

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We're going to talk about a shot around

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the green that absolutely is a score

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killer. This is one that I see people

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add a ton of shots to their score with.

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So, for this one, grab your highest

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lofted wedge and let's get started.

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[music]

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So, when we're looking at a common fault

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on the greens that I see for a lot of

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high handicap players, they try to use

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one of two things. They're either trying

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to use a club that doesn't have enough

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loft. So, they're trying to hit this

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shot with like a pitching wedge or a 9

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iron. That's a huge recipe for disaster.

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Or they're trying to use a bunch of

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different clubs to hit different shots.

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So, at this stage in your golfing

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career, you need to get good with one

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club. So, grab your highest lofted

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wedge. For me, in this example, it's a

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58°. You might have a 56. It might even

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be a pitching wedge. If that's the case,

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you probably need to go get fit. Make

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sure we find you a higher lofted wedge.

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But, grab your highest lofted wedge. I

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want you to get really good at this one

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first. Okay? [music] When we're talking

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about how to hit this shot, this is just

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a basic pitch shot. The the setup is

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really key. So, I see a lot of golfers

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put this ball way too far back in their

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stance. They lean the handle extremely

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far towards the target. That leads to a

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bunch of shots where you'll hit the

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ground first, the club gets stuck, or

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you'll start to flex your elbows. You'll

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hit the middle of the golf ball goes

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flying over the green. This is how you

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add a ton of shots to your score. So,

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what you need to do in your setup, super

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super easy. You need this ball position

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to basically be right in the middle. So,

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as centered as you can get it. You'll

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have your hands slightly towards the

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target, not up here by your left leg,

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like ever so slightly angled towards the

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target. You want to set a little bit

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more of your weight on your lead foot.

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So, push your hips towards the target.

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Then, you're just going to keep them

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there during the swing. Once you've got

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this setup piece, then you're just going

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to rock your shoulders back and forth.

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You can see this is a really simple

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motion. Not moving a ton of my body. I'm

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not using my wrists [music] or my arms

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to do anything crazy. Literally just

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rocking back and forth here. Once you've

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mastered that, rehearsed that a few

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times, understand where the club hits

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the ground, then you're ready to hit

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this shot. So, it should look something

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like this. This is just a 23 yard shot

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here. So, ball centered in my stance,

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hand slightly forward, just going to

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rock back and forth.

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You hear that contact was super crisp.

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That's going to go a long way to helping

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you succeed with these shots. Make it

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much easier for you around the greens.

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[music] If this is something that you're

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struggling with or any other part of

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your game that you need help with, come

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see us at Golf Tech. We solve these

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types of problems all the time. We'll

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help you get your scores where you want.

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