Lower Body Power | Why You're Leaving Yards Behind

Many golfers lose distance due to locked knees in the backswing. Proper knee movement enhances hip rotation and clubhead speed. Trail knee flexion is crucial for generating distance. A deeper backswing can lead to increased power. Small adjustments can make a significant impact on performance. Understanding body mechanics is key to effective golfing. Distance doesn’t solely come from strength; technique matters. Applying these tips can help golfers of all levels improve.